Genetic Disadvantage Men have stronger sex drives than women, it is scientifically proven. Of course, there will always be exceptions to the rule but for the vast majority of human beings, genetic males are more horny then genetic females. Part of this is due to the fact that “sexual desire in women is extremely sensitive to environment and context”, as stated by […]
What is Hyperplasia? Hyperplasia is an increase in the number of muscle fibers. What is Hypertrophy? Hypertrophy is an increase in the size of already existing muscle fibers. Stretching to cause Hyperplasia Antonio, J. and W.J. Gonyea in 1993 (1) conducted a study where they added weights to a bird equal to 10% of its body weight, followed by increments of 15%, 20% […]
Elite athletes will try anything to get the edge over the competition and there is no denying that Electrostimulation works. But would you see the difference using a Compex machine? Electrostimulations is and has been a part of physiotherapy and pain management for many years. But today elite athletes are using electrostimulation as part of their training […]
You cannot confuse a muscle. For something to be confused, it must first be able to understand at some level. Of course, as our muscle fibers are just muscle fibers, they do not have the capacity and will never have the capacity to understand at any level. Because they have no thought process, they don’t know if you are lifting […]
If you’re a fitness fan, it’s highly likely that you’ve stumbled across Crossfit at some point. Even if you’ve never tried Crossfit before, you’ve probably heard people talking about it or seen Crossfit classes advertised at the gym. If you’re not a Crossfit convert just yet, you may be wondering what it’s all about, and why it’s so incredibly popular. This guide will […]
Ostarine (MK-2866) is a Selective Androgen Receptor Modulator or SARM for short. It was developed originally to prevent and treat muscle wasting away for people that need it such as cancer patients or people with AIDS. However, it may also be effective for people low on testosterone to their muscle mass high and their body fat […]
When will DUST Extreme be hitting the UK/EU stores? It wont. But isn’t DMAA back? No. Well kind of… **UPDATE** DMAA has now been removed from 99% of the products that came back just year due to numerous FDA raids and even some arrests. The DMAA days are officially gone and wont be coming back. What is DMAA? […]
Many women who choose to have a breast augmentation procedure like to keep fit. If you’re thinking of having implants, or you’ve recently had surgery, and you’re a fitness fan, you may be wondering how surgery will affect your ability to work out. The relationship between fake boobs and exercise is particularly important for those […]
